Jane Hupston

Integrative counsellor, & Supervisor. Senior Accredited NCPS, & BACP Accredited. Rewind therapist.

I offer Counselling and Animal-Assisted Therapy for individuals 11 plus, Teens, adults & families. Rewind Trauma Therapy is also available. Counselling & Animal Assisted Therapy (AAT) promotes mental, physical, & social well-being. Particularly effective for vulnerable people, including emotional and behavioural problems. It helps clients relax and so can feel safe to explore their feelings and deal with sensitive issues. Great health benefits, lower blood pressure, lower stress & relaxation

Availability not confirmed

Profile

janehupston.counselling.online

Phone

07792 847171

Email

janeminder@hotmail.com

Website

counsellingbyjane.org

About me and my practice

I am a friendly, caring, & empathetic person. Im approachable and easy to talk to. Well motivated and business Savvy so can I can coach as well as life coach. Being young at heart i can relate to a wide range of people from young to adults. All appointments in the Strictness of confidence. Winner of Best Private Practice 2020, National Counsellors Awards.

By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. Im trained in Rewind Therapy for trauma. I hold a Certificate & Diploma in Supervision should any therapists require support.

Experience

My approach is Person-centred, & I integrate other models if required. Working systematically, taking a holistic view, we work collaboratively together, building our relationship to allow deeper empathic understanding & self-discovery, without judgement, in the strictest confidence.

Ive a broad knowledge of Illness & disabilities, Nursing & Social Care, with adults, children & adolescents, fostering. Victims of domestic abuse, bereavement, child & pet loss, trauma, relationships, divorce, pregnancy, mother support, childcare and a vast array of Mental Health issues like depression/Anxiety, GAD, PTSD. Coaching help for life issues, managing disability, self-esteem/confidence help.

Its your choice to have a therapy pet, cat or dog. Pets make you feel more at ease; & help you express yourself. Stroking an animal releases automatic relaxation responses & is proven to release serotonin, prolactin and oxytocin. These feel good hormones elevate mood, bringing great health benefits like lowering blood pressure, relaxation, relieving stress, building confidence, improving self-esteem, depression, & relieving anxiety.

Rewind Trauma Therapy has great success rate. Rewind is an effective quick fix treatment. Can combine Rewind with Counselling if required.

I offer a comfortable, private therapy room, fully accessible.

Supervision is available for therapists I have over 3 years experience as a supervisor, Supervision of Supervision is also available .

For therapists and students I also do sessions on setting up your own Private counselling practice and provide sessions to help you apply for your accreditation.

Counselling - long or short-term work. (Available face to face, online, telephone).
Animal Assisted Therapy- long or short term work. (Available face to face).
Rewind Trauma Therapy - consists of Assessment, Rewind session using guided imagery & relaxation, follow up session - two weeks, follow up - three months. (Available Online, or face to face).

Qualifications

UFA Counselling
FD The Theory & Practice of Counselling
L4 & L5.
BA Counselling Studies L6.
Diploma Animal Assisted Therapy & ABC Award.
Certificate & Diploma in Supervision.
Certificate Rewind Therapy
Flash Technique

I regularly update my CPD training - which includes:

Safeguarding
Bereavement by suicide
Mental health
Neurodiversity
Plus lots more

Additional Information

I can help with;

Abuse, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coaching supervision, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Professional Membership

Registered Member MBACP (Accredited)

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Monday, 3 November 2025

Initial Consultation

initially we have telephone or email conversation to establish what you require.
I will then book you in for an assessment.
At assessment we will discuss your issues and I will take down your information. This will be so I can gain an understanding of how I can help you, and make a plan.
If youre happy to continue we will complete a contract which makes clear how we both stand going forward.
We will then book your next session.

Fees

Counselling, Animal Assisted Therapy, Rewind Therapy £65 per session.

Supervision £60 an hour, £75 an hour and a half.

When I Work

Monday to Friday 9.30-5

Therapeutic Approach

PC and integrative

Video Platforms

Zoom, WhatsApp

Area

North Yorkshire

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